The terms home health care and home care are often used interchangeably, blurring the lines between very distinct services. Home care services provide care and companionship in the comfort of the client’s home. Home health care are medical services provided by a skilled careg...
Physical activity helps seniors live longer, healthier lives. There are both physical and mental benefits for seniors who exercise. Active seniors experience reduced rates of cardiovascular diseases, cancers, type-2 diabetes, and respiratory diseases.
Older adults who exercise regularly are also less likely to experience depression or m...
If you or a loved one needs in-home non-medical care, one of the earliest decisions to make is whether to use an agency or hire a private caregiver. There are hidden costs to either choice, and trade-offs for every advantage.
Pros of Agency CareAdaptable
It feels like our lives are ruled by stress from whatever life throws at us. Unfortunately, as we age, the stress doesn’t necessarily go away. It is important to learn how to reduce stress in healthy ways, and that is true for seniors as well. Most seniors are experiencing stress from a variety of things, and...
